This course package includes:
- 10 Virtual self-care academies (one per month).
- 10 Tea Times Wellness newsletters with simple tips and tricks for self-care supporting all areas of wellness.
- 10 Wellness Challenges to develop physical, mental, emotional, mindfulness, kindness, and financial wellness skills.
- 1 half day in person wellness retreat: a day of indulgence designed to help educators rejuvenate. Includes swag and a healthy meal. We will get together when it’s safe to meet again in person.
The course will run during the 2020-21 school year. Meeting dates will be determined by a survey of registrants. A course completion certificate will be provided. Learn more by watching our brief introductory video.